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The One Year Journey – From the Future To the Present

I fully acknowledge that thinking about what life may look like in 1-3 years may feel bleak for some.  We are somewhat finally getting back to normal living, post pandemic.  Covid may have affected you and your loved ones in tragic ways.  How do we go from having our lives turned upside down to allowing […]
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The One Year Journey – Let’s Focus on Our Strengths

As mentioned last week, learning about your strengths is just the first step.  The next step will be to understand the right balance of the strength and weakness and turn them into your natural superpower. You will use this super power to create the building blocks towards your new best self and your new best […]
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The One Year Journey – What Is Your Super Power?

When you were little, did you imagine growing up to be Wonder Woman or Super Man?  How about the Wonder Twins?  Do you remember them? Where did all our thoughts and dreams as a child of wanting to be a superhero go? The moment we became responsible for our own bills, I think we were […]
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The One Year Journey – Imagining Our Best Life

When your divorce was finalized, did you sit down and think to yourself, “WTF! I’m divorced!! So, what do I do now?” As previously mentioned, an assignment I give to every client and even every person I meet for a consultation is the Best Life Post-Divorce exercise.  I ask my clients to write on paper […]
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The One Year Journey – Being Curious & Open

Let’s be clear, most of my divorcing clients were blindsided when their spouse asked them for a divorce.  They all knew things weren’t great in their marriage but divorce?  It was not on their radar.  They accepted that this is life and I’ll deal with the cards I have been dealt but divorce definitely was […]
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The Divorce Team: Divorce Coach or Therapist

If you are thinking about or in the process of going through a divorce, you may be wondering who you can turn to for support, to vent, to process and maybe for some directions on what steps to take next.   At Foundations Divorce Solutions, we firmly believe that both a divorce coach and therapist […]
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The Divorce Team: The Financial Expert

Last week, we mentioned two different people who want as part of Your Divorce Team – Your Divorce Attorney and The Mediator.  This week, we will look into the importance of having a Financial Expert on Your Team but not just any Financial Expert but one specially trained for the work of divorce. CERTIFIED DIVORCE […]
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The Divorce Team: Your Mediator

As we continue the conversation on Your Divorce Team, another essential member is your Mediator. As mentioned in the Types of Divorce, most divorces are settled outside of the courtroom. About 95%.  Unless you or your soon-to-be ex-spouse want to surrender your decision-making power completely to a judge and spend enormous amounts of money on […]
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The Divorce Team: Your Attorney

When we think about divorce, we automatically think of hiring a divorce attorney, but did you know that there are other experts and professionals you may want to consult with and even hire, as you start to think about divorce, start to strategize and map out the next steps towards divorce or separation and even […]
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The Basics of Divorce: Alternative Dispute Resolutions and Pro Se

In our final segment of the Types of Divorces in The Basics of Divorce Series, we will discuss Alternative Dispute Resolutions and Pro Se divorces as an option to hiring attorneys and fighting your way in a courtroom and out of your marriage. In the State of Washington, you have 11 months to complete some […]
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